I am so excited to welcome Cindy back to southern Maryland for the “Finding and Sharing Peace with Mindfulness” program on Friday, October 18th. If you’ve heard about mindfulness but you’re not sure what it is or how to start practicing it, this program is for you! Consider joining us at the Old Village Barn in Mechanicsville for an evening of serenity and learning. Just follow the Register link to reserve your space!
Here’s some info about Cindy Maxted:
Cindy Maxted has spent her life in the mind, body, spirit ﬁeld. She has over 25 years of experience working with children and families as a registered nurse in the neonatal ICU, Operating Room, and School Nursing with a degree from Georgetown University. As a certiﬁed Mindful Educator/Yoga instructor in conjunction with Johns Hopkins D-stress Baltimore, she has taught over 400 young people, teachers, and parents in Baltimore City schools. As a nurse, coach, and yoga teacher she has integrated Mindfulness throughout her career. Currently, Cindy is teaching meditation and mindfulness in schools, corporations, and both individual and group settings. Cindy has an interest in advancing the health and well-being of individuals and communities by bringing awareness, compassion, and joy to their lives. Mindfulness gives you the skills to thrive in all areas of life, even the very challenging ones.